Anonymous asked: hey, I have acne on my forehead and some on my cheeks, it's really getting to my self esteem and I want to get rid of it before school starts again this fall (i'm in the northern hemisphere), what can I do for it? thanks so much!
I know of you have serious acne medication will most likely come into the situation and if it bothers your so much go see a health professional! Sea water is great for skin and drinking water and eating healthy foods! Don’t let it ruin your confidence beautiful xx
Anonymous asked: do you know how to improve dark circles and eye puffiness? I use cold spoons, drink lots of water an get heaps of sleep but I still have them and I feel really self conscious :(
I don’t really have any remedies and if it bothers you so much maybe go see a health care professional but if I get dark circles I just cover with make up haha sorry!
Anonymous asked: Hi How can i slim my upper arms? my arms from my elbow to my shoulders are a lot bigger then i want them to be, and i do have muscles that are big, but i also have extra fat on them and i just want to slim them down. What is the fastest and most affective way to do so? what foods should i avoid? thank you so much love your blog xx
Just start doing cardio like runnin were you move your arms, boxing helps and so does lifting weights! Just avoid fatty foods that will stick to excess fat x
Anonymous asked: Lately I feel depressed, tired and have no energy or motivation to do anything. I've been eating poorly too. Do you have any idea how I can fix this? Do you think diet and exercise impacts my mood?
Of course diet and excersise affect your moods I think just start by making slight adjustments instead of just throwing your self into a crazy diet! It’s all about little steps for the big changes! Hopefully you’ll feel better soon x
allydee05 asked: Nr. 22, 51 and 91.
Swim with sharks yes, I had my portrait taken back in February I think, and best room for fire place the lounge/living room x
would love to try this
I agree with this but I think grains can be amazing and are pretty necessary for most people in a healthy diet.
I REAAAALLYY WANT TO DO THIS! but I do love pasta :(